Is Land O'Frost Premium Old Fashioned Thin Sliced Cooked Ham, 16 Oz. Low FODMAP?
Description
Thin, tender slices deliver a mild smoked-sweet flavor and pliable texture suited to sandwiches, breakfast plates, wraps, salads, and charcuterie. Reviewers commonly note convenience, consistent taste, and value; some report variable slice thickness and occasional over-saltiness. Packs are easy to layer and heat briefly for warm preparations or cold servings.
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Description
Thin, tender slices deliver a mild smoked-sweet flavor and pliable texture suited to sandwiches, breakfast plates, wraps, salads, and charcuterie. Reviewers commonly note convenience, consistent taste, and value; some report variable slice thickness and occasional over-saltiness. Packs are easy to layer and heat briefly for warm preparations or cold servings.
Ingredients
HAM CURED WITH WATER, SALT. LESS THAN 2% OF VINEGAR, DEXTROSE, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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