Is Sirena Tuna Paella Gluten Free?
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Ingredients
Brown Rice (32%), Pole & Line Caught Skipjack Tuna (fish) (20%), Oil (sunflower Seed Oil And Extra Virgin Olive Oil), Tomato, Red Onion, Capsicum (5%), Green Bean (5%), Chickpea (5%), Garlic, Chicken Stock (water And Chicken), Tomato Paste, Sea Salt, Paprika, Lemon Juice Concentrate, Turmeric, Bay Leaves And Natural Colour (paprika Oleoresin). Contains Fish. May contain Wheat, Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.