Is Larabar Apple Pie Protein Bar - 9.6oz/6ct Vegan?
Description
A handheld bar offers apple-pie flavor with warm spice accents; the texture is dense and chewy with occasional tender pockets. People commonly use it as a grab-and-go breakfast, post-exercise snack, or midafternoon pick-me-up. Reviewers mention consistent flavor, convenient portion size, and generally satisfying sweetness with mild spice notes across purchases.
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Description
A handheld bar offers apple-pie flavor with warm spice accents; the texture is dense and chewy with occasional tender pockets. People commonly use it as a grab-and-go breakfast, post-exercise snack, or midafternoon pick-me-up. Reviewers mention consistent flavor, convenient portion size, and generally satisfying sweetness with mild spice notes across purchases.
Ingredients
Dates, Almonds, Apples, Walnuts, Raisins, Cinnamon.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.