Is Larabar Fruit & Nut Food Bar Gluten Free Mint Chip Brownie -- 16 Bars Gluten Free?

Ingredients
Dates, Almonds, Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Cocoa Powder, Peppermint Oil, Fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Larabar Fruit & Nut Food Bar Gluten Free Mint Chip Brownie -- 16 Bars is available at 3 retailers
About this product
Snack · Bar


