Is Larabar Gluten Free Peanut Butter Vegetarian?
Description
Smooth to coarse spread with a roasted, slightly sweet savory profile and a dense, sticky texture. Commonly smeared on toast, stirred into smoothies, used in baking or as a dip. Reviewers note bold flavor, natural oil separation requiring stirring, and occasional difficulty achieving uniform spreadability in jars for quick snacks.
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Description
Smooth to coarse spread with a roasted, slightly sweet savory profile and a dense, sticky texture. Commonly smeared on toast, stirred into smoothies, used in baking or as a dip. Reviewers note bold flavor, natural oil separation requiring stirring, and occasional difficulty achieving uniform spreadability in jars for quick snacks.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Dry Roasted Peanuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.