Is Larabar Gluten Free Peanut Butter Dairy Free?

Description
Smooth to coarse spread with a roasted, slightly sweet savory profile and a dense, sticky texture. Commonly smeared on toast, stirred into smoothies, used in baking or as a dip. Reviewers note bold flavor, natural oil separation requiring stirring, and occasional difficulty achieving uniform spreadability in jars for quick snacks.

Description
Smooth to coarse spread with a roasted, slightly sweet savory profile and a dense, sticky texture. Commonly smeared on toast, stirred into smoothies, used in baking or as a dip. Reviewers note bold flavor, natural oil separation requiring stirring, and occasional difficulty achieving uniform spreadability in jars for quick snacks.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Dry Roasted Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


