This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Larabar Kids, Bakes Cinnamon Swirl, Gluten Free Snack Bars, 6 Ct, 5.76 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Cinnamon-forward baked snack with a soft, cake-like texture and light swirl of spice, often described by reviewers as resembling a cinnamon roll. Commonly packed for lunchboxes, after-school snacks, or quick on-the-go eating; reviewers note kid-friendly appeal, convenient single-serve size, and occasional crumbling during transport with occasional texture variation between batches.

Ingredients

Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Larabar Kids, Bakes Cinnamon Swirl, Gluten Free Snack Bars, 6 Ct, 5.76 oz is available at 5 retailers

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About this product

Snack · Bar

Flavor
Sweet
Texture
ChewyDense
Commonly used for
SnackingBreakfast ItemOn The Go