Is Larabar Kids, Bakes Cinnamon Swirl, Gluten Free Snack Bars, 6 Ct, 5.76 oz Low FODMAP?
Description
Cinnamon-forward baked snack with a soft, cake-like texture and light swirl of spice, often described by reviewers as resembling a cinnamon roll. Commonly packed for lunchboxes, after-school snacks, or quick on-the-go eating; reviewers note kid-friendly appeal, convenient single-serve size, and occasional crumbling during transport with occasional texture variation between batches.
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Description
Cinnamon-forward baked snack with a soft, cake-like texture and light swirl of spice, often described by reviewers as resembling a cinnamon roll. Commonly packed for lunchboxes, after-school snacks, or quick on-the-go eating; reviewers note kid-friendly appeal, convenient single-serve size, and occasional crumbling during transport with occasional texture variation between batches.
Ingredients
Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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