Is Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DATES*, ALMONDS*, COCONUT*, CACAO NIBS*, KALE*, COCOA POWDER*. *ORGANIC
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD
Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar
Larabar® Gluten Free Chocolate Chip Cookie Dough Fruit & Nut Bars
Lesser Evil Oraganic Popcorn With Organic Coconut Oil
Kirkland Signature Nut Bars With Cocoa Drizzle & Sea Salt
Where to buy
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar is available at 2 retailers
About this product
Snack · Bar