Is LARGE ROUND CHEESE ITALIAN INSPIRED RAVIOLI, LARGE ROUND CHEESE Low FODMAP?
Why it's a maybe for low FODMAP
- dietary fiber
- enriched semolina flour
- semolina flour
- pasteurized whey
dietary fiber
Dietitian noteThe FODMAP content of dietary fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (Semolina Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acdid)), Water, Pasteurized Whole Eggs, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (Color), Stabilizers (Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LARGE ROUND CHEESE ITALIAN INSPIRED RAVIOLI, LARGE ROUND CHEESE is available at 2 retailers
About this product
Pasta · Piece


