Yes! The manufacturer claims that this product is gluten free.

Is Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Vanilla Cinnamon -- 8 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy, bite-sized clusters deliver warm vanilla and cinnamon notes with a toasted, slightly chewy texture, commonly enjoyed straight from the bag, sprinkled over yogurt or fruit, or paired with milk. Reviewers often praise consistent crunch, convenient portion size, and versatile use, while some note occasional variability in sweetness and freshness.

Ingredients

Sprouted Raw Nut & Seed Mix (Sprouted Sunflower Seeds, Sprouted Pumpkin Seeds, Sprouted Almonds, Sprouted Walnuts, Sprouted Cashews), Maple Syrup, Coconut, Vanilla Extract, Cinnamon, Sea Salt, Organic Ingredient, Contains Allergens: Tree Nuts, Organic Ingredient, Contains Allergens: Tree Nuts, Contains Allergens: Tree Nuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.