Is Larosa Meatballs Larosa's Creamy Garlic Dressing Low FODMAP?

Ingredients

Soybean Oil, Water, Buttermilk, Distilled Vinegar, Sugar, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Red Wine Vinegar, Garlic Juice, Roasted Garlic, Egg Yolk, Natural Flavor, Extra Virgin Olive Oil, Garlic, Spice, Onion, Cornstarch, Maltodextrin, Xanthan Gum, Sodium Benzoate Added As A, Yeast Extract, Lactic Acid, Canola Oil, Sesame Seed Oil, Calcium Disodium Edta Added To Protect Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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