Is LARRY THE CABLE GUY, TATER CHIPS Low FODMAP?
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Ingredients
POTATOES, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, TORULA YEAST, SUGAR, TOMATO POWDER, NATURAL & ARTIFICIAL FLAVOR, LACTIC ACID, GREEN BITS (CORN STARCH, GUM ARABIC, GLYCERINE, EXTRACTIVES OF TURMERIC (COLOR), TITANIUM DIOXIDE, BLUE 1, RED 40), RED BITS (CORN STARCH, GUM ARABIC, GLYCERINE, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1), YEAST EXTRACT, SPICE, NATURAL SMOKE FLAVOR, MALIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.