No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Las Palmas® Medium Green Chile Enchilada Sauce 10 Oz. Can Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Medium green chile enchilada sauce delivers mildly spicy, tangy flavor with a smooth, pourable texture; commonly used to smother enchiladas, casseroles, burritos, and eggs. Reviewers often cite consistent heat level, authentic taste, easy spreading, and reliable small can size for single recipes, noting occasional preference for more or less spice.

Ingredients

Water, Green Chiles, Salt, Modified Corn Starch, Soybean Oil, Sugar, Jalapeno Peppers, Monosodium Glutamate, Hydrolyzed Protein (Corn Gluten, Soy Protein And Wheat Gluten), Corn Syrup Solids, Onion Powder, Natural Flavor, Vinegar, Spice, Garlic Powder, Autolyzed Yeast Extract, Dried Chicken, Red Pepper, Torula Yeast, Soy Flour, Hydrogenated Vegetable Oil (Cottonseed, Soybean), Citric Acid, Artificial Color, Spice And Color, Dried Onion, Dried Garlic, Dextrose

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Las Palmas® Medium Green Chile Enchilada Sauce 10 Oz. Can | Spoonful