Is Las Palmas Sauce Enchilada Green Chile Picante Hot Can - 28 Oz Low FODMAP?
Description
A canned green chile enchilada sauce offering a spicy picante flavor with a smooth, pourable texture. Commonly used for filling and topping enchiladas, casseroles, tacos, and dipping. Reviewers often note consistent heat and authentic chile taste, citing convenience and versatility; some mention it can be notably spicy and mildly smoky.
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Description
A canned green chile enchilada sauce offering a spicy picante flavor with a smooth, pourable texture. Commonly used for filling and topping enchiladas, casseroles, tacos, and dipping. Reviewers often note consistent heat and authentic chile taste, citing convenience and versatility; some mention it can be notably spicy and mildly smoky.
Ingredients
Water, Green Chile Peppers, Modified Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Monosodium Glutamate, Citric Acid, Maltodextrin, Yeast Extract, Distilled Vinegar, Onion Powder, Spices, Garlic Powder, Natural Flavor, Torula Yeast, Acetic Acid, Caramelized Sugar, Spice Extractive
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.