Is Las Palmas Sauce Enchilada Green Chile Picante Hot Can - 28 Oz GERD Friendly?

Description
A canned green chile enchilada sauce offering a spicy picante flavor with a smooth, pourable texture. Commonly used for filling and topping enchiladas, casseroles, tacos, and dipping. Reviewers often note consistent heat and authentic chile taste, citing convenience and versatility; some mention it can be notably spicy and mildly smoky.
Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
- jalapeno peppers
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A canned green chile enchilada sauce offering a spicy picante flavor with a smooth, pourable texture. Commonly used for filling and topping enchiladas, casseroles, tacos, and dipping. Reviewers often note consistent heat and authentic chile taste, citing convenience and versatility; some mention it can be notably spicy and mildly smoky.
Ingredients
Water, Green Chile Peppers, Modified Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Monosodium Glutamate, Citric Acid, Maltodextrin, Yeast Extract, Distilled Vinegar, Onion Powder, Spices, Garlic Powder, Natural Flavor, Torula Yeast, Acetic Acid, Caramelized Sugar, Spice Extractive
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Las Palmas Sauce Enchilada Green Chile Picante Hot Can - 28 Oz is available at 6 retailers
About this product
Sauce · Can


