Is Las Palmas Sauce Enchilada Green Chile Picante Hot Can - 28 Oz GERD Friendly?
Description
A canned green chile enchilada sauce offering a spicy picante flavor with a smooth, pourable texture. Commonly used for filling and topping enchiladas, casseroles, tacos, and dipping. Reviewers often note consistent heat and authentic chile taste, citing convenience and versatility; some mention it can be notably spicy and mildly smoky.
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Why it's not GERD friendly
- onion powder
- citric acid
- distilled vinegar
- jalapeno peppers
- green chile peppers
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A canned green chile enchilada sauce offering a spicy picante flavor with a smooth, pourable texture. Commonly used for filling and topping enchiladas, casseroles, tacos, and dipping. Reviewers often note consistent heat and authentic chile taste, citing convenience and versatility; some mention it can be notably spicy and mildly smoky.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Green Chile Peppers, Modified Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Monosodium Glutamate, Citric Acid, Maltodextrin, Yeast Extract, Distilled Vinegar, Onion Powder, Spices, Garlic Powder, Natural Flavor, Torula Yeast, Acetic Acid, Caramelized Sugar, Spice Extractive
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Las Palmas Sauce Enchilada Green Chile Picante Hot Can - 28 Oz is available at 6 retailers
About this product
Sauce · Can