Is Las Palmas Sauce Enchilada Picante Hot Can - 28 Oz Low FODMAP?

Description
Robust, moderately spicy sauce offering a savory, slightly smoky flavor with a smooth, pourable yet clingy texture. Commonly used to smother enchiladas, drizzle over tacos, bake casseroles, or simmer with meats and beans. Reviewers often cite authentic flavor and dependable heat, noting versatility and occasional comments about pronounced saltiness levels.

Description
Robust, moderately spicy sauce offering a savory, slightly smoky flavor with a smooth, pourable yet clingy texture. Commonly used to smother enchiladas, drizzle over tacos, bake casseroles, or simmer with meats and beans. Reviewers often cite authentic flavor and dependable heat, noting versatility and occasional comments about pronounced saltiness levels.
Ingredients
water, dried red chile peppers, salt, cottonseed oil, red pepper, cider vinegar, fumaric acid, garlic powder, spice, olive oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


