Is LASAGNA PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA Vegetarian?


Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Tomato (Dried), Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese (Dried), Part Skim Milk, Cheese Culture, Enzymes, Basil, Natural Flavor, Whey, Parmesan Cheese (Dried), Cheese Cultures, Citric Acid, Vegetable Oil (Canola, Soybean, Sunflower Oil), Spice, Roasted Garlic (Dried), Oregano, Buttermilk, Color (Yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Cheddar Cheese (Dried), Cultured Milk, Salt And Enzymes, Sodium Phosphate, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Garlic (Dried), Lactic Acid, Yeast Extract, Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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