Is lasagna pasta Low FODMAP?
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Ingredients
91 20 Nutrition Facts 1 serving per container Serving size package (58g) Amount/serv Total Fat 2.5g unt/serving 3% Total Carb. 41g Sat. Fat 1g 5% Trans Fat 0g 0% Cholest. Omg Fiber 3g Total Sugars 89 Incl. <1g Added Sugars Sodium 560mg 24% Protein 7g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 18mg $210 Potassium 540mg 10% Calories per serving MEREMENTS ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RRAF POWER PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, SODIUM PHOSPHATE, LACTIC ACID FUNER HOSTRO PAPRIKA EXTRACT FOR COLORI, CITRIC ACID, SILICON DIOXIDE TO REDUCE CAKING, SOYBEAN OIL TO REDUCEDE BIL POWDER (MALTODEXTRIN (CORN SENSITIVITY], MODIFIED TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE, ACETYLATED NE METUM CHAIN TRIGLYCERIDES, GUAR GUM, MONO - AND DIGLYCERIDES, SILICON DIOXIDE [ANTI-CAKING AGENT). CONTAINS MIN you're not satisfied with this product, return the package for replacement or money back. 1-877-505-2267 or visit us online at wi
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.