Is LASAGNA WITH MEAT & SAUCE Vegan?

Ingredients

LASAGNA MIXTURE: PASTA SHEETS (WATER, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, RICOTTA CHEESE [WHEY, SKIM MILK, WHOLE MILK, SALT, VINEGAR, LOCUST BEAN GUM, CARRAGEENAN], MOZZARELLA [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES], BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], GARLIC POWDER, MODIFIED CORN STARCH, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHITE PEPPER, PARSLEY), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN (A NATURAL MOLD INHIBITOR) [PRESERVATIVES]), SAUCE: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), OLIVE OIL, SALT, SUGAR, GARLIC, STARCH, GARLIC POWDER, OREGANO, BASIL LEAVES, PAPRIKA, RED PEPPER, BLACK PEPPER. MEAT MIXTURE: COOKED GROUND CHICKEN (MECHANICALLY SEPARATED CHICKEN), RICOTTA CHEESE (WHOLE COW'S MILK, STARTER, AND SALT), COOKED GROUND BEEF, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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