Is LASAGNA WITH TURKEY SAUSAGE SOUP, LASAGNA WITH TURKEY SAUSAGE Low FODMAP?

Ingredients

WATER, TOMATOES (TOMATOES, SALT, CITRIC ACID), GROUND TURKEY, MILK (MILK, VITAMIN D3 ADDED), ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, WHIPPING CREAM, CONTAINS LESS THAN 2% OF CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [AS A PRESERVATIVE]), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TOMATO PASTE (TOMATOES, CITRIC ACID), MODIFIED CORN STARCH, GARLIC, GRATED PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, SALT, GRANULATED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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