Is L'Assortiment de Macarons Vegan?

Ingredients

Sugar, Almonds 22%, Egg White, Vegetable Oils (Palm, Sunflower), Water, Syrup Of Glucose, Stabilisers (Glycerin E422, Sorbitol E420i, Xanthan Gum E415), Starch, Chocolate 0, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin E322), Natural Vanilla Flavouringll Fat Reduced Cocoa Powdert Emulsifiers Mono And Diglycerides Of Fatty Acids E471 Polyglycerol Esters Of Fatty Acids E475, Soya Lecithin E322, Pistachio Nuts 0/2%, Natural Flavourings, Strawberry Concentrate 0, Sorbic Acid E200)/ Lemon Concentrate 0/1%, Hazelnuts, Roasted Coffee 0%6%/ Colours Beta-carotene E160a, Copper Complexes Of Cholorphyllins E141iit Carmines El 20, Coffee Extract 0, Acid (Citric Acid E330)/ Bourbon Vanilla Extracti Bourbon Vanilla Pods, May Contain Traces Of Gluten, Milk, Peanuts And Other Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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