Is Last Call Recovery Vitamin Beverage ACAI Low FODMAP?

Ingredients

Contains (Per Bottle), : Chorella Powder 60Mg, Dandelion Extract 40Mg, Coenzyme Q10 30Mg, Ginger Powder 20Mg, Rosemary 2Other Water, Maltodextrin, Erythritol, Elderberry Extract (Color), Calcium Lactate Pentahydrate, Calcium Ascorbate, Citric Acid, Thiamine Hydrochloride, Magnesium Citrate, D-calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Potassium Citrate, Niacinamide, Sucralose, Natural Flavor, Green Tea Powder, Cyanocobalamin, Vegan, Dairy Free, Nut Free, Gluten Free, Non-gmo, Kosher Does Not Contain Caffeine Or Taurine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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