Is Late July Jalapeno Lime Tortilla Chips Low FODMAP?
Description
Late July Jalapeno Lime Tortilla Chips are made with whole ground yellow corn that is seasoned with a bold kick of jalapeño pepper. These chips are made with organic, non-GMO whole ground corn and are inspired by the sauces and peppers that are served with every order. The addition of lime adds a tangy twist to the flavor profile. The product details highlight the use of organic and non-GMO ingredients, catering to health-conscious consumers. Although there is no specific information provided about what people say about the product, the unique combination of jalapeño and lime flavors is likely to be appreciated by those who enjoy a spicy and tangy taste in their tortilla chips.
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Why it's not low FODMAP
- garlic powder
- onion powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Late July Jalapeno Lime Tortilla Chips are made with whole ground yellow corn that is seasoned with a bold kick of jalapeño pepper. These chips are made with organic, non-GMO whole ground corn and are inspired by the sauces and peppers that are served with every order. The addition of lime adds a tangy twist to the flavor profile. The product details highlight the use of organic and non-GMO ingredients, catering to health-conscious consumers. Although there is no specific information provided about what people say about the product, the unique combination of jalapeño and lime flavors is likely to be appreciated by those who enjoy a spicy and tangy taste in their tortilla chips.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Ground Yellow Corn, Sunflower Oil and/or Safflower Oil, Jalapeno Lime Seasoning (Maltodextrin, Dextrose, Sea Salt, Jalapeno Pepper, Green Bell Pepper Powder, Onion Powder, Garlic Powder, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Yeast Extract, Spices, Lime Juice Powder [Maltodextrin, Lime Juice], Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Chips · Pouch, Piece