Is Late July Organic Jalapeño & Lime Tortilla Chips Low FODMAP?
Description
Zesty pepper heat and citrus brightness combine with a sturdy, crunchy texture suitable for dipping, snacking, or topping nachos. Reviewers often note vivid flavor, reliable crunch, and balanced spice, while some report uneven seasoning or occasional stale pieces; commonly paired with dips, salsas, or enjoyed alone as a party snack.
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Description
Zesty pepper heat and citrus brightness combine with a sturdy, crunchy texture suitable for dipping, snacking, or topping nachos. Reviewers often note vivid flavor, reliable crunch, and balanced spice, while some report uneven seasoning or occasional stale pieces; commonly paired with dips, salsas, or enjoyed alone as a party snack.
Ingredients
organic whole ground corn, organic sunflower and/or organic safflower oil, sea salt, lime oil, jalapeno pepper, and chili pepper extracts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.