Is Late July Organic Multigrain Dud Ranch Chips, 5.5 oz (Pack of 12) Gluten Free?

Ingredients

Organic Ground Whole Corn, Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (Organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Late July Organic Dude Ranch Seasoning (Organic Sour Creme (Organic Cream, Organic Sweet Whey, Disodium Phosphate, Lactic Acid, Salt, Cultures, Mixed Tocopherols), Salt, Organic Tomato Powder, Organic Cheese (Cultured Pasteurized Organic Milk, Salt, Lactic Acid, Non-animal Enzymes, Disodium Phosphate, Cheese Cultures), Organic Onion Powder, Organic Parsley Flakes, Organic Garlic Powder, Citric Acid, Organic Paprika), Organic Sunflower Seeds, Organic Evaporated Can Juice, Contains Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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