No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Late July Snacks Organic Potato Chips Barbeque Organic Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Late July Snacks organic potato chips, including the barbecue flavor, are made with organic ingredients. These thin and crispy chips have been made from thoughtfully chosen organic ingredients since 2003. They are vegan, gluten-free, and kosher, appealing to a wide range of dietary preferences. The chips come in 5 oz packages. However, it is worth noting that some people have expressed dissatisfaction with the product, stating that it did not meet their expectations.

Ingredients

Organic Potatoes, Organic Sunflower and/or Organic Safflower Oil, Bbq Seasoning (Organic Dried Cane Syrup, Salt, Organic Tomato Powder, Organic Onion Powder, Organic Paprika, Organic Spices, Organic Garlic Powder, Citric Acid, Natural Smoke Flavoring).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Late July Snacks Organic Potato Chips Barbeque Organic Potato Chips | Spoonful