Is Late July Snacks Organic Restaurant Style Tortilla Chips Sea Salt & Lime -- 11 oz Low FODMAP?
Description
Overall, people seem to really enjoy Late July Snacks Organic Restaurant Style Tortilla Chips. They are light and crispy, with a great taste that both kids and adults enjoy. They are also made with traditional cooking methods and organic ingredients, making them a healthier option than some other chips on the market.
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Description
Overall, people seem to really enjoy Late July Snacks Organic Restaurant Style Tortilla Chips. They are light and crispy, with a great taste that both kids and adults enjoy. They are also made with traditional cooking methods and organic ingredients, making them a healthier option than some other chips on the market.
Ingredients
Organic Whole Ground Corn, Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Safflower Oil, Sea Salt, Organic Lime Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.