Is LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS GERD Friendly?
Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- orange juice
- lime juice
- vinegar
- jalapeno puree
- garlic
- chili pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
light tuna, red and white quinoa, water, navy beans, sweet corn, red bell pepper, carrot, cilantro, contains 2% or less of the following: green bell pepper, onion puree, garlic puree, lime juice, chili pepper, garlic, jalapeno puree, orange juice, sunflower oil, onion powder, sugar, salt, spices, vinegar, tapioca food starch, xanthan gum, yeast extract, citric acid, malic acid, natural flavors, caramel color, beet powder (color), extractives of paprika
Check LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS against your own diets in the app.
Take it with you
Scan to open LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS is available at 11 retailers
About this product
Seafood · Pouch