Is Latina Fresh Chicken & Pesto Ravioli Vegetarian?

Ingredients

Durum Wheat Semolina, Ricotta Cheese (ricotta Cheese (whey (milk), Milk, Salt, Food Acid (acetic Acid)), Water, Parmesan Cheese (5%) (milk, Tapioca Starch, Salt, Culture, Enzymes), Textured Pea Protein, Egg, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Chicken (4%), Salt, Vegetable Oil, Basil Puree (1%), Onion, Flavour, Garlic (0.3%), Wheat Fiber, Food Acid (citric Acid)). May contains Wheat, Milk, and Egg. It may also contains Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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