Is Latte Low FODMAP?
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Ingredients
Whey powder (from milk), glucose, syture maledextrin, skimmed milk powder (8,8%), vegetable oils (coconut, palm kernel in varying proportions), coffee ** [instant coffee (6,95%); finely ground roasted coffee (0,05%) sugar acidity regulator: potassium phosphates, flavourings. Product may contain soya and gluten. **30% coffee from Rainforest Alliance Certified farms.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder