Is Oregon Chai Chai Tea Latte Concentrate Sugar Free - 32 Fl. Oz. Low FODMAP?

Description
A spiced tea concentrate delivering warm chai flavors with a smooth, creamy mouthfeel when blended with hot or cold liquids. Commonly used to prepare hot or iced lattes, it mixes easily and yields consistent sweetness and spice balance; some reviewers report a lingering artificial aftertaste while others praise its convenience.

Description
A spiced tea concentrate delivering warm chai flavors with a smooth, creamy mouthfeel when blended with hot or cold liquids. Commonly used to prepare hot or iced lattes, it mixes easily and yields consistent sweetness and spice balance; some reviewers report a lingering artificial aftertaste while others praise its convenience.
Ingredients
water, organic black tea, organic vanilla extract, organic spice extracts, sucralose, citric acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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