Is Laura's Hemp Chocolate Tin - Dark Chocolate Bark GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa nibs
cocoa liquor processed with alkali
cocoa butter
dark chocolate

cocoa nibs

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (Cocoa Liquor Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin - An Emulsifier, And Vanilla), Hulled Hemp Seeds, Cocoa Nibs, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Produced On The Same Manufacturing Line That Also Produces Peanut And Tree Nut Products

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