Is Lavva, Yogurt Plant Based Vanilla, 5.3 Ounce Low FODMAP?
Description
This single-serve vanilla cup offers a smooth, creamy texture with a mild vanilla flavor and subtle tang; reviewers commonly note spoonable thickness with occasional grainy bits. Consumers use it for breakfast parfaits, smoothies, baking, or as a snack, citing portable size and occasional packaging complaints and varied sweetness mentions.
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Description
This single-serve vanilla cup offers a smooth, creamy texture with a mild vanilla flavor and subtle tang; reviewers commonly note spoonable thickness with occasional grainy bits. Consumers use it for breakfast parfaits, smoothies, baking, or as a snack, citing portable size and occasional packaging complaints and varied sweetness mentions.
Ingredients
organic, coconut water, coconut cream, vanilla (vanilla extract, vanilla bean seeds, lemon juice), plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures: l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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