Is LAWRENCE FOODS, GARLIC SPREAD Vegetarian?
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Ingredients
SHORTENING (PALM OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL, PALM MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, DEHYDRATED GARLIC. CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, DEHYDRATED PARSLEY, SALT, SODIUM BENZOATE, SORBIC ACID, CITRIC ACID, WATER, POTASSIUM SORBATE, TBHQ, ARTIFICIAL FLAVOR, BETA CAROTENE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
LAWRENCE FOODS, GARLIC SPREAD is available at 1 retailer
About this product
Spread · Spreadable