No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LAWRY'S, BALSAMIC HERB Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, BALSAMIC VINEGAR, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, ONION, MODIFIED CORN STARCH, SPICES AND HERBS (BLACK PEPPER, BASIL, OREGANO, THYME AND ROSEMARY), EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, RED BELL PEPPER, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, AND POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
TangySweetAcidicVinegary
Texture
Oily
Commonly used for
SaladDippingMarinadingTopping
Low FODMAP? LAWRY'S, BALSAMIC HERB | Spoonful