Is Layers, Assorted Vegetarian?
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Ingredients
Wild Strawberry Tangy Citrus: Each Piece Contains: Maltitol Syrup, Gum Base, Maltitol, Sorbitol, Mannitol, Talc, Citric Acid, Hydrogenated Coconut Oil, Malic Acid, Aspartame (16,5, Soy Lecithin, Gelatin, Acesulfame-potassium (4,1, Sucralose (1,8, Mono And Diglycerides, Natural And Artificial Flavours, Colour, Contains: Soy, Aspartame Contains Phenylalanine, Sweet Cherry Island Lime : Each Piece Contains: Maltitol, Maltitol Syrup, Sucralose (3,6, Natural And Artificial Flavour, Colour (With Tartrazine), Contains: Soy, Aspartame Contains Phenylalanine, Orchard Peach Ripe Mango: Each Piece Contains: Maltitol, Sucralose (4,5, Contains: Soy, Aspartame Contains Phenylalanine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.