No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Lay's All Dressed Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Crunchy ridged potato chips deliver a bold, layered flavor profile combining sweet, tangy and savory notes; commonly eaten as a standalone snack, paired with sandwiches, or offered at gatherings. Customer reviews note a distinctive, memorable taste that divides opinion—many praise its boldness and craveability, while others find it too overpowering.

Ingredients

Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Corn Maltodextrin, And Less Than 2% Of Sugar, Salt, Dextrose, Potassium Salt, Vinegar, Yeast Extract, Natural Flavors, Torula Yeast, Paprika, Garlic Powder, Onion Powder, Citric Acid, Spices, Paprika Extract (color), And Lactic Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lay's All Dressed | Spoonful