Is Lay's Baked Original Low FODMAP?
Description
Light, mildly savory flavor with a thin, crisp texture that many users describe as airy yet crunchy. Commonly eaten as a snack, paired with dips, or packed in lunches. Customer reviews note consistent crispness, milder taste compared with counterparts, suitability for children, and occasional packaging or freshness concerns reported online.
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Description
Light, mildly savory flavor with a thin, crisp texture that many users describe as airy yet crunchy. Commonly eaten as a snack, paired with dips, or packed in lunches. Customer reviews note consistent crispness, milder taste compared with counterparts, suitability for children, and occasional packaging or freshness concerns reported online.
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Sea Salt, Soy, Lecithin, Dextrose, And Annatto Extracts. Contains Soy Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.