No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lays Flavor Icons Potato Chips, Nashville Hot Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Nashville Hot Chicken Seasoning (Maltodextrin (Made From Corn), Salt, Natural Flavors (Including Bacon Fat), Spices, Sugar, Onion Powder, Canola Oil, Chicken Fat, Maltodextrin (Made From Tapioca), Yeast Extract, Buttermilk Solids, Garlic Powder, And Cooked Chicken Powder), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lays Flavor Icons Potato Chips, Nashville Hot Chicken is available at 1 retailer

IGA

About this product

Chips · Pouch

Flavor
SavorySpicy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lays Flavor Icons Potato Chips, Nashville Hot Chicken | Spoonful