Is Lay's Kettle Cooked Jalapeno Cheddar Low FODMAP?
Description
Spicy heat combines with tangy savory notes in a robust, kettle-cooked crunch; reviewers often note consistent crispiness and noticeable spice balanced by flavorful tang. Commonly eaten as a snack, served at gatherings, or paired with sandwiches and dips. Customers cite strong flavor, satisfying texture, shareability, easy portability.
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Description
Spicy heat combines with tangy savory notes in a robust, kettle-cooked crunch; reviewers often note consistent crispiness and noticeable spice balanced by flavorful tang. Commonly eaten as a snack, served at gatherings, or paired with sandwiches and dips. Customers cite strong flavor, satisfying texture, shareability, easy portability.
Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil). Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn). Whey, Salt, Skim Milk. Onion Powder, Sugar, Spices (including Jalape�o Pepper), Natural Flavors, Yeast Extract, Garlic Powder, Jalape�o Pepper, Lactose, Citric Acid, Lactic Acid, Paprika Extracts, Buttermilk, And Milk Protein Concentrate. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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