No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lays Oven Baked Bar-b-q Potato Chip Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Oven-baked barbecue chips offer smoky, tangy-sweet barbecue flavor with a light, crisp texture and audible crunch. Commonly eaten as a snack, sandwich side, or party bowl and used for dipping. Customer reviews note consistent crunch and milder seasoning; opinions vary between pleasantly balanced and lacking boldness among different purchase sizes.

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Ingredients

Dehydrated Potato Flakes (dehydrated Potatoes, Mono- And Di-glycerides, Sodium Pyrophosphate, Citric Acid, Dextrose), Corn Starch, Vegetable Oil, Seasoning (sugar, Salt, Onion Powder, Maltodextrin, Brown Sugar, Molasses Powder, Spices, Fructose, Vegetable Oil, Tomato Powder, Garlic Powder, Yeast, Paprika, Acacia, Caramel, Natural Flavour), Sugar, Soy Lecithin, Annatto. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Chips · Pouch

Flavor
SavorySmokySweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Lays Oven Baked Bar-b-q Potato Chip | Spoonful