Is Baked lays Low FODMAP?
Description
Baked Lays are a classic potato chip snack that is known for its deliciously fresh-tasting and crispy texture. With a history of 75 years, these chips have become a popular choice for snacking on the go. Notably, Baked Lays are USDA Smart Snack Compliant, ensuring a wholesome snacking option. Many people consider these chips to be the best, praising their freshness and crispiness.
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Description
Baked Lays are a classic potato chip snack that is known for its deliciously fresh-tasting and crispy texture. With a history of 75 years, these chips have become a popular choice for snacking on the go. Notably, Baked Lays are USDA Smart Snack Compliant, ensuring a wholesome snacking option. Many people consider these chips to be the best, praising their freshness and crispiness.
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Sea Salt, Soy Lecithin, Dextrose, Annatto Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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