No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lays Potato Chips, Classic, Sour Cream & Onion, Barbecue, Variety Packs, 10 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lay's Sour Cream & Onion Flavored Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Skim Milk, Salt, Maltodextrin (Made From Corn), Onion Powder, Whey, Sour Cream (Cultured Cream, Skim Milk), Parsley, Natural Flavors, Lactose, Citric Acid, Whey Protein Concentrate, And Buttermilk, Lay's Barbecue Flavored Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Sugar, Dextrose, Salt, Maltodextrin (Made From Corn), Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors, Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, And Mustard Seed Oil, Lay's Classic Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.

Check Lays Potato Chips, Classic, Sour Cream & Onion, Barbecue, Variety Packs, 10 Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lays Potato Chips, Classic, Sour Cream & Onion, Barbecue, Variety Packs, 10 Pack is available at 12 retailers

AlbertsonsGiant EagleIGAJewel-OscoKrogerMariano'sRalphsSafewayShopRiteTargetThe Fresh GrocerWalmart

About this product

Chips · Pouch

Flavor
SavorySmokySalty
Texture
CrunchyCrispy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Lays Potato Chips, Classic, Sour Cream & Onion, Barbecue, Variety Packs, 10 Pack | Spoonful