Is Lay's Potato Chips Variety Pack - 20 Count Gluten Free?
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Ingredients
Lay's Brand Salt & Vinegar Flavored Potato Chips: Potatoes, Vegetable Oil | (Sunflower, Corn, Canola Oil), Salt & Vinegar Seasoning (Maltodextrin (Made From Corn), Natural Flavors, Salt, Malic Acid, !And Vinegar), Lay's Brand Barbecue Flavored Potato Chips: Potatoes, Bbq Seasoning (Sugar, Dextrose, Salt, Malted Barley Flour, Torula Yeast, Molasses, Maltodextrin !(Made Fom Corn), Natural Flavors (Including Natural Smoke Flavor), Spices, Paprika, Corn Starch, Tomato Powder, Garlic Powder, Yeast Extract, Onion Powder, !And Paprika Extract), Lay's Brand Sour Cream & Onion Flavored Potato Chips: Potatoes, Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin (Made From Corn), Onion Powder, Whey, Sour Cream (Cultured Cream, Skim Milk), Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, And Buttermilk), Lay's Brand Classic Potato Chips: Potatoes, Vegetable Oil | (Sunflower Corn, Canola Oil), And Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.