This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Tangy, sharply acidic seasoning delivers a pronounced bite balanced by a savory finish; chips are thin, crisp and deliver audible, sturdy crunch. Commonly eaten straight from the bag, used as a sandwich accompaniment, party snack or lunchbox item. Reviews note bold flavor and dependable crunch; however some report excessive tang.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Spoonful