No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lays Wavy Buffalo Ranch Dip Glass Jar - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sunflower Oil, Canola Oil, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Modified Corn Starch, Whey Protein Concentrate, Less Than 2% Of The Following: Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Salt, Natural Flavors, Datem, Lactic Acid, Xanthan Gum, Artificial Color (Yellow 6), Contains Statement: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Dip-shelf stable, Smooth Ranch Flavored

Where to buy

Lays Wavy Buffalo Ranch Dip Glass Jar - 15 Oz is available at 2 retailers

Hy-VeeWegmans

About this product

Dip · Spreadable

Flavor
SpicySavoryGarlicky
Texture
CreamySmooth
Commonly used for
DippingSnacking
Low FODMAP? Lays Wavy Buffalo Ranch Dip Glass Jar - 15 Oz | Spoonful