Is Lay's Wavy Korean-Style Fried Chicken Flavored Vegan?
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Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), And Less Than 2% Of Salt, Spices, Sugar, Brown Sugar, Cayenne Pepper Sauce (aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Paprika, Yeast Extract, Potassium Salt, Onion Powder, Natural Flavors, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids, Citric Acid, Chicken Broth, Chicken Powder, Caramel Color, Paprika Extract (color), Chicken Fat, Sodium Caseinate, And Stevia Leaf Extract. Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.