Is Lay's Wavy Korean-Style Fried Chicken Flavored Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), And Less Than 2% Of Salt, Spices, Sugar, Brown Sugar, Cayenne Pepper Sauce (aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Paprika, Yeast Extract, Potassium Salt, Onion Powder, Natural Flavors, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids, Citric Acid, Chicken Broth, Chicken Powder, Caramel Color, Paprika Extract (color), Chicken Fat, Sodium Caseinate, And Stevia Leaf Extract. Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.