Is Lay's Wavy Korean-Style Fried Chicken Flavored Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), And Less Than 2% Of Salt, Spices, Sugar, Brown Sugar, Cayenne Pepper Sauce (aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Paprika, Yeast Extract, Potassium Salt, Onion Powder, Natural Flavors, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids, Citric Acid, Chicken Broth, Chicken Powder, Caramel Color, Paprika Extract (color), Chicken Fat, Sodium Caseinate, And Stevia Leaf Extract. Contains Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.