Is Lay's Wavy Potato Chips Carnitas Street Taco 2.625 Ounce Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Carnitas Street Taco Seasoning (Maltodextrin (Made From Corn), Salt, Natural Flavors (Contains Pork), Sugar, Onion Powder, Gum Acacia, Yeast Extract, Garlic Powder, Medium Chain Triglycerides, Spices, Maltodextrin (Made From Tapioca), Jalapeno Pepper, Canola Oil, Sunflower Oil, Cream, Whey, Bacon Fat, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Paprika Extracts), Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.